As most of the Countr…err…WORLD sits in lockdown (still cannot believe it!), most of us are self-isolating. The Novel Coronavirus has given the world a strong example of devastation. This is why the whole world is trying to fight this “shadow enemy” together by the means of self-isolating. Self-isolating sounds weird, however, it can be fun with the right tips. And that is why Chris Hadfield, the man who spent a 5-month self-isolation on the International Space Station (ISS), has some tips for us.

Here Are the 4 Golden Steps

Up there at the Space Station, Chris had 4 steps to beat self-isolation and in this video, he revealed those steps. So, the first step is to “know the risk”. According to him, we should first really understand the situation that we are facing right now and based on that, understand the risk. As many of us are still ignorant about this threat, the chance of spreading the virus is increasing at a huge rate. Remember, people, always be informed about the latest updates from WHO and other credible sources.

This brings us to the 4th and final step that is the most important, according to the astronaut – “Take action. After you know your risk, set your goals, understand your constraints, its time to do stuff.